A yoga, pilates & meditation studio that’s passionate about fitness, emotional and mental wellbeing.
Plan your practice
Find a flow that fits your schedule
We’ve created three types of membership plans as well as drop in opportunities to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes—we’ve got a plan that can flex to meet your goals.
Discover a practice that makes you
STRONGER CALMER PRESENT
BALANCED FOCUSED PATIENT
End with a sigh
Receive gentle guidance
With experienced teachers you can trust
Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. We have certified Trauma Informed Instructors and offer yoga therapy. Trauma Sensitive Yoga moves beyond traditional talk therapies that focus on the mind by bringing the body actively into the healing process. At Studio Sigh, we provide guidance for all levels of practice so you can decide what feels best for your body.
Explore our classes
With a variety of styles and formats to match your goals
Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.
